Hilfe » The New York Islanders were seeking a positive finish to a

SOCHI, Russia – Sitting on the plane amongst the plethora of his St. P.J. Williams Jersey . Louis Blues teammates who would also be participating in the Olympics, Alex Pietrangelo felt right at home, no different in some ways to the travel experience of any old road trip – save for the length of the journey, that is. It wasnt until he touched base on the ground here in Sochi and separated from all but his Team Canada teammate and defensive partner Jay Bouwmeester that the magnitude of what lay ahead really set in. The 24-year-old Pietrangelo is among the youngest to wear the red Maple Leaf in 2014 as youth infuses what was previously a veteran-laden squad. Like fellow youngsters 23-year-old Matt Duchene, 24-year-old Jamie Benn, 23-year-old John Tavares and 24-year-old P.K. Subban, he is getting his first opportunity (of many) on the grandest stage and his NHL head coach couldnt be happier for it. "Hes just going to get better," said Ken Hitchcock, the bench boss in St. Louis and an assistant coach for Team Canada. "Any time you can experience something like this, it makes you a better player." The chance to train, practice and play amongst the countrys very best and compete, in the days ahead, opposite the worlds very best is a large part of the appeal as is the opportunity to represent Canada on the world stage. But in advising his Blues centerpiece prior to the Olympics, Hitchcock wanted Pietrangelo to absorb and understand just how high and intense the hockey will get, even amongst his own NHL teammates and future opponents. "Like dont expect Patrick Berglund to be what he is. Hes going to go up another level," Hitchcock said of the Blues centre, one among 10 players from St. Louis selected to play in these games, tied with Chicago and Detroit for the most in the NHL. "Dont expect Alex Steen to be what he is. Hes going to go up another level and thats just the way it is. "So dont be surprised because people play with passion ... Their sweaters and the crest on their sweaters is just as important for them as it is us. I said just dont be surprised by everybodys A-game when its out there." Pietrangelo has also heeded the advice of Bouwmeester – who is set to participate in his second Olympics – peppering the 30-year-old in the days and weeks leading up to their arrival in Russia. "I was able to pick his brain about the experience and he was pretty much bang on with everything he said," said Pietrangelo, who has 41 points in 57 games for the Blues this season. The best part, Bouwmeester advised, was the opportunity to take in the Olympic experience alongside other Canadians, not just those on the two hockey teams, but skiers, curlers, skaters, those in sports unfamiliar to the King City, Ontario native. "You see the skaters, you see the skiers on TV and you know that youre part of that group," Pietrangelo said. "Youre sitting in the lunch hall, the dinner hall now and you see them and you say hi and then you go out there and watch them on TV, its pretty special." On the ice, it was absorbing the complexities of the bigger international ice surface and systems employed by head coach Mike Babcock. Technical questions leveled at Hitchcock at an instructive Tuesday afternoon practice. "...he wanted to know, on defensive reads, whats his role because we play a different way [in St. Louis], especially on the back-check," Hitchcock said, noting Pietrangelos studious nature. The fourth overall pick in the 2008 draft is part of a youth revolution thats gradually crept into Team Canada and the hockey world. It was quietly prominent in Vancouver when a 21-year-old Jonathan Toews, 20-year-old Drew Doughty and 22-year-old Sidney Crosby all emerged at various points en route to gold, and its risen to new heights in Sochi. Gone from that triumphant squad on home turf are hardened veterans like Chris Pronger, Scott Niedermayer, Jarome Iginla and Brenden Morrow, replaced by a new wave that includes Pietrangelo, Duchene, Subban, Benn and Tavares. "We knew that when 2010 ended, there was going to be a changing of the guard," said Blues GM and Team Canada management member Doug Armstrong. "For quite of few of those players, their time had come. A lot of them are retired now. And you really cant keep these young players down." That would include Pietrangelo, who has surged to the heights of the defensive position on a powerhouse Blues squad, one that is tied for second-best overall with 84 points at the break. Still in just his fourth full NHL season, he is sitting fourth among all NHL defenders in points this season while averaging more than 25 minutes per game on one of the leagues preeminent defensive teams. A member of two Canadian World Junior teams – including a gold-snatching squad in 2009 – Pietrangelo was brought along carefully by the St. Louis organization, who signed him to a seven-year, $45 million contract this past summer. He played in just 17 games in the two years that followed his draft, rare patience that is quickly being rewarded. "Its hard to argue that right now," said Pietrangelo, gazing around at where he stood on Olympic ground. "Its a tough thing to go through as a young player. You always want to be playing at the highest level, but to see where I am right now, they were investing their time and money in me and they were going to make the best decision for me. Thats how I looked at it. Id like to think that its working right now." Wil Lutz Jersey . As the Winnipeg Blue Bombers opened their main training camp Sunday, Kuale is one of the newcomers brought in to bolster a sagging defence that ranked overall where the Bombers finished 2013, in the CFL cellar with a league high 585 points against. Cheap Saints Jerseys Free Shipping . I kept my eyes focused up on the camera during each approach. I just tried to stay focused on my form, as I didnt know what the ball reaction was. I was quite emotional at the end. I did not actually see any of the shots in the game until I got home and watched the video. http://www.cheapsaintsjerseyssale.com/?tag=alex-anzalone-jersey-sale .Y. -- The New York Islanders were seeking a positive finish to a frustrating season on home ice.PHILADELPHIA -- Jonathon Niese stayed warm, and the surprising New York Mets cooled off Philadelphia. Niese pitched seven steady innings on a rainy Tuesday night and Daniel Murphy had three hits to lead New York to a 6-1 victory over the Phillies. Ruben Tejada doubled and had two RBIs for the Mets, who chased Cole Hamels in the fifth and have won seven of nine. They improved to 15-11 overall, marking the first time New York has been four games over .500 since July 14, 2012. "Conditions are really tough and Jon just keeps cruising along," Mets manager Terry Collins said. "You have to be pretty impressed with the way hes going about it. He used all of his pitches. It seemed like he had good command of his curveball even though it was wet. ... He went out and pitched another great game." Marlon Byrd homered and Ryan Howard had two hits with a double for Philadelphia, which lost for only the third time in nine games. The start was delayed by rain for 1 hour, 28 minutes, and the temperature at first pitch was a chilly 46 degrees. Many in the announced crowd of 28,189 who braved the cold were dressed more appropriately for a Philadelphia Eagles football game in December, with hooded sweat shirts, winter coats and wool blankets. There was a misty rain for the first 2 1/2 innings before heavy rain began to fall in the bottom of the third. The rain tapered off to a drizzle before becoming heavy again in the seventh. The weather hardly affected Niese (2-2), who didnt allow a hit until Byrds two-out homer in the fourth. The left-hander gave up four hits while striking out five and walking one. "It was another cold one," Niese said, "but it seems like the more I pitch in cold weather, the more I figure out how to stay warm." Niese sat near a heater in the Mets dugout and kept his hands in his jacket pockets, which contained hand warmers. While on the mound, Niese said he made sure to move around constantly rather than stand still. "I was able to effectively throw my pitches," he said. Said Murphy, "He threw the ball great. It was a treat to watch from second base." Hamels (0-2) struggled in his first home start of the season, allowing six runs on eight hitss with five walks and a hit batter in 4 2-3 innings. Cameron Tom Jersey. Seeking his 100th career victory, Hamels lost the strike zone in the fourth when he walked four batters, including Niese with the bases loaded, as the Mets took a 3-0 lead. Hamels was making his second start of the season after opening on the disabled list due to left biceps tendinitis. The leftys ERA rose to 6.75 as he dropped to 2-8 in his last 10 home starts against the Mets. Murphy had a two-out RBI single in the third, and Josh Satin singled home a run in the fourth. "Ive never seen Cole be that erratic, and Im sure a lot of that was the conditions," Collins said. "Its early in the year and he missed a lot of spring training. Hell be fine, Im sure." Hamels said the conditions made it difficult to pitch but blamed himself for not being able to adjust better. "The elements got the best of me today," he said. "From my standpoint, Im truly embarrassed because I didnt really give anyone a chance." Hamels said a lack of perspiration made gripping the ball difficult. "When youre able to perspire, youre able to get certain types of grips with the baseball," he said, before joking: "Today might have been the day to use pine tar, but unfortunately I dont do that. It might have been the day to learn. It was difficult to throw the baseball and difficult to throw strikes. You have to be able to battle out there, and I wasnt able to do it." Byrds homer pulled the Phillies to 3-1, but New York chased Hamels when it got an RBI double from Chris Young and a two-run single from Tejeda to make it 6-1 in the fifth. NOTES: Mets starters have given up more than three runs once in the last 13 games. ... Murphy extended his hitting streak to 10 games. ... Mets RHP Bartolo Colon (2-3, 4.50 ERA) is scheduled to face RHP Kyle Kendrick (0-2, 3.52) in the conclusion of the two-game series Wednesday night. ... 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